by Dr. Cindy Briggs (Dr. Scott’s wife) Hi everyone! Thanks for allowing me to join in on the blog and discuss the Health Challenge 2022. As Scott has told you, we have jumped into this challenge as a family. A little background– I did not grow up in a family where health was a priority. […]
by Dr. Scott Briggs As we journey on this healthier path our bodies will become our health teacher IF we will listen to it. Some of you may have already experienced the teaching our bodies provide, I know I have. Now I just need to LISTEN and LEARN. Our bodies have an amazing way of […]
by Dr. Scott Briggs February 2, 2022 As I see it, movement is important to all forms of improved health. When I was in chiropractic school we were taught early on that movement was life and lack of movement was death. Our bodies need to move. Movement is what keeps the joints of our bodies […]
by Dr. Scott Briggs January 30, 2022 I am at my first wall in this challenge. I am not seeing the changes I want to see in the time I want to see them. The goals I have committed to seem quite far fetched. I feel like I am the little boy David tasked with […]
by Dr. Scott Briggs January 27, 2022 Well it has been almost two weeks since my last post. I won’t even try to give any excuses. Here is the honest truth, I am a procrastinator. I see my procrastination as a health issue, and for me it is a big one, one I don’t want […]